Examples of microaggressions:
- “You speak Dutch very well for someone who’s not from here.”
- “You’re too young to be a manager!”
- “Where are you really from?”
- “We’ll just order a salad for you for lunch.”
- “She probably doesn’t want a project that involves travel because she has children.”
- “Come on, have a beer and eat that nice piece of pork!”
Such comments are often based on unconscious assumptions about someone’s origin, gender, age, religion, or other personal characteristics. Even well-intentioned remarks can be experienced as hurtful and contribute to feelings of exclusion or discomfort.
Your role as a confidential advisor
Microaggressions can have a negative mental and emotional impact on employees. As a confidential advisor, you are not only a point of contact for employees who experience this, but you also play an active role in putting the issue on the agenda, making it discussable, and preventing microaggressions within the organization.
What can you do?
- Make microaggressions a structural topic of discussion
- Include microaggressions as a fixed theme in training sessions, workshops, and team meetings.
- Encourage open reflection on unconscious biases and invite employees to think about their own assumptions.
- Work together with HR and management to recognize microaggressions and develop effective approaches.
- Contribute to awareness and prevention
- Ensure there are clear guidelines and behavioral standards regarding microaggressions.
- Introduce anonymous reporting channels where employees can report microaggressions without fear of repercussions.
- Promote diversity and inclusion by facilitating open conversations about social safety.
- Support employees in recognizing and addressing microaggressions
- Provide a listening ear: create a safe environment where employees can share their experiences without fear of negative consequences.
- Offer insight into the impact: help employees reflect on why a comment can be hurtful and how it contributes to feelings of exclusion.
- Provide tools for conversation: support employees in addressing microaggressions with colleagues or supervisors.
- Support next steps: discuss possible actions, such as a conversation with HR, team leaders, or broader awareness initiatives within the organization.
From recognition to change
Making microaggressions discussable requires a culture in which employees feel safe to speak up and challenge unconscious patterns. As a proactive confidential advisor, you take the lead in this: by raising awareness, putting microaggressions structurally on the agenda, and equipping employees with the tools to address situations.
An inclusive work culture begins with small but meaningful changes. By encouraging open dialogue and actively addressing microaggressions, you contribute to a work environment in which everyone feels valued and respected.

